I had pretty bad tennis elbow last season when I was actually going a considerable amount, the best remedy for me was to just kite it off. Eventually it passes..
AY. wrote:I had pretty bad tennis elbow last season when I was actually going a considerable amount, the best remedy for me was to just kite it off. Eventually it passes..
This is what I purchased to help with my sore elbow. I bought it at the Sports Med store in Coquitlam. There are different colours for different resistances. Hope it helps.
After recently talking to a few people at the Spit and Nitinat with elbow issues I thought I would revive this thread. This has helped me and I hope it helps others too. Cheers Andrew